Pricing:  $65/60 min  
A single 60 min session can consist of any combination of the following treatments.  To learn more about these modalities, please visit www.corarennie.com

Reiki
Reiki is a natural healing art of Japanese origin.  The name Reiki is formed from two words, Rei meaning Universal, and Ki meaning Energy or Life Force.  Thus, Reiki is universal life force energy that flows through the practitioner to the client, by means of gentle touch.  It can be described simply as a hands-on relaxation treatment, but it works very powerfully and subtly to clear energetic blocks on physical, mental, emotional and spiritual levels.  

In a Reiki session, the client remains fully clothed, laying on a treatment table while the practitioner places her hands in certain positions on the head and down the body.  Clients may notice sensations of heat or tingling associated with the practitioner’s hands, and often experience deep relaxation with feelings of peace and calm.

Benefits of Reiki
- 1 hour of Reiki provides the same physiological benefits as 3-4 hours of sleep
- balances the body's organs, glands, and systems (affecting all body functions)
- relieves pain, stiffness and discomfort
- helps the body to release and cleanse itself of toxins
- strengthens the immune system
- increases vitality
- helps provide relief from stresses of all kinds and reduces anxiety levels
- promotes an overall sense of well-being and centeredness 

CranioSacral Therapy (CST) and SomatoEmotional Release (SER)CranioSacral Therapy uses light-touch techniques to address restrictions in the tissues surrounding your brain and spinal cord.  These methods have a profound effect on the health of your central nervous system, and by extension will improve the function of all other bodily systems. 

The focus of craniosacral techniques is the tissue surrounding the cerebrospinal fluid.  Because it behaves like a semi-enclosed hydraulic system, very little force is needed to influence change.  The exact amount of force used is less than 5 grams, which is the weight of a nickel.  It is for this reason that CranioSacral Therapy is known as a light-touch therapy, and unlike massage therapy, the client is often not aware that their tissues are being manipulated. 

In a CranioSacral session, the client remains fully clothed, laying on their back on a treatment table.  The practitioner places hands along the body but primarily on the skull and tailbone.  Clients generally report feelings of deep relaxation very early into the treatment, and it is common to fall asleep on the table.  As restrictions are released, clients may notice twitches and movements in their muscles, and changes in breathing.  As well, memories or feelings may surface.  

SomatoEmotional Release is a component of CST. 
Often when trauma occurs, our bodies and our subconscious work to block harmful aspects of it, allowing us to continue to function until we are better able to process what has occurred.  The problem is that the body then has to compensate for this block, and its ability to do so gets compromised over time.  The craniosacral practitioner can listen to feedback from the tissues to locate such blocks.  When they are released on a physical level within the tissues, an emotional release is often experienced by the client as well.   The process is very gentle and natural, and the client generally releases the full emotion before they gain insight as to what incident the emotion is associated with.  In other words, once the intense emotion is released, they find they are able to finally ‘process’ the initial trauma.

Benefits:  
CST has been shown to alleviate a wide range of conditions including
-  injuries involving trauma to the brain and spinal cord
-  migraine headaches
-  chronic fatigue
-  motor-coordination issues
-  neck and back pain
-  scoliosis
-  orthopedic problems
-  temporomandibular joint (TMJ) dysfunction
-  stress and tension-related problems

While the focus of CST is to address restrictions within the CranioSacral system, general symptom relief is also achieved.  Clients who continue with regular sessions often report having more energy, sleeping better and being sick less often. 

Emotional Freedom Techniques (EFT)
Emotional Freedom Techniques (EFT) is a means of dissolving upsetting or intense emotions using the same principles that are behind the ancient art of acupuncture.  Rather than using needles, it is possible to stimulate the acupuncture meridians by gently tapping with fingertips on certain points located on the face, chest and hands.  When the meridians are stimulated in this way, while the client is ‘tuned in’ to a particular emotion, it has the effect of dissipating the emotional response as well as the physical tensions associated with it. 

In a session with EFT, the client sits comfortably across from the practitioner, following her lead as she repeats certain phrases and taps on her own acupuncture points.  The practitioner works closely with the client, using guiding questions to help identify appropriate phrases for tapping.  The client is also given a worksheet as a resource to continue tapping at home. 

EFT is simple to learn, easy to use and extremely effective.  It is a wonderfully profound, and portable, stress-relief technique that can be self-administered. 

Benefits: 
EFT can be used to effectively alleviate any or all of the following
-  Anger and frustration
-  Grief and bereavement
-  Performance issues, whether academic, sports-related, or at work
-  Fears and phobias
-  Eating disorders
-  Childrens issues
-  Pain management
-  Depression
-  Post-Traumatic Stress
-  and many more – try it on EVERYTHING!